Red bean, commonly known as acacia, means acacia. There is another story about red bean lovesickness. It is said that there was a man in Han Dynasty who was forced to guard the border. His wife stood under the tree at the crossing in front of the village

Many people always think about what to eat, and they always dare not eat anywhere. In fact, legumes are one of the best choices for people. Today, let's take a look at the benefits of eating legumes, as well as the effects of red beans and soybeans.Benefi

What are the benefits of eating regular legumes? Nutritional value and efficacy of various beansThere are many varieties of beans, including soybeans, broad beans, mung beans, peas and red beans. Beans can be divided into two categories according to the t

In ordinary dinner, peanuts are the hardest dish, which can be eaten from the beginning to the end. Many drinkers take peanuts as the best kind of snacks, and the oil extracted from peanuts is also the first choice of vegetable oil by many housewives. Peo

Peanut is a common leisure snack, which many people like to eat. Do you know what will happen to your body if you eat a few peanuts before going to bed at night?First, to promote cardiovascular health, peanut is a kind of food rich in unsaturated fatty ac